BEAR ARMS CROSSFIT

1223 Victory Street

Newberry, SC, 29108 

Phone: (803) 638-8588 
Email: 
INFO@BEARARMSCROSSFIT.COM

Hours Of Operations

Monday, Tuesday, Wednesday, Friday

9:30 am - 10:30 am

3:45 pm - 4:45 pm

5:15 pm - 6:15 pm

6:30 pm - 7:30 pm

Saturday 

9:00 am - 10:00 am

Thursdays and Sundays 

Closed

CONTACT US

ABOUT US

 

WHY WE ARE MORE THAN JUST YOUR REGULAR GYM?

WE PRIDE OURSELVES ON A STRONG PEER DRIVEN COMMUNITY THAT WILL HELP KEEP YOU MOTIVATED AND COMING BACK EVERY DAY. WE ARE NOT ABOUT

THE NUMBER OF CONTRACTS WE CAN STUFF INTO OUR FILING CABINET.

IN FACT, WE DON'T DO CONTRACTS!

DO YOU HAVE TO BE IN SHAPE TO DO CROSSFIT?

ABSOLUTELY NOT. WE ARE JUST AVERAGE EVERYDAY PEOPLE

GIVING OUR BEST EVERYDAY AND GETTING LIFE-CHANGING RESULTS.

WHAT IS CROSSFIT AND WHAT SEPARATES US FROM EVERYONE ELSE?

 

1. OUR PERSONAL TRAINING MODEL

EVERY CLASS HAS A SPECIALLY TRAINED PERSONAL TRAINER TO

HELP YOU REACH YOUR GOALS AT NO EXTRA COST TO YOU.

2. OUR EXERCISE PROGRAM

WE TAKE THE TIME TO WRITE UP EACH AND EVERY WORKOUT

REGIMEN THAT ANYONE CAN HANDLE, YET STILL CHALLENGE

THE FITTEST PERSON IN TOWN. EVERY EXERCISE HAS A MODIFYABLE

ALTERNATIVE TO PROGRESS YOU ALONG THE WAY. 

3. OUR NUTRITION SUPPORT

YOU CAN'T OUT EXERCISE BAD EATING HABITS AND WE HAVE

FOUND THAT MOST PEOPLE DON’T KNOW WHERE TO BEGIN.

THAT IS WHERE OUR NUTRITION COACHES REALLY SHINE.

WE ARE ALWAYS WILLING TO ANSWER ANY QUESTIONS AND WRITE

UP A INDIVIDUALIZED MEAL PLANS TO LEAD YOU IN THE RIGHT DIRECTION.